WHOOP

Tools

• Get Me

  Get the basic profile information (user ID, name, email) for the authenticated WHOOP user.

• Get Body Measurement

  Get the body measurements (height, weight, max heart rate) for the authenticated WHOOP user.

• Get Physiological Cycle

  Get a specific WHOOP physiological cycle (daily strain period) by ID, including strain score, kilojoules, and heart rate data.

• List Physiological Cycles

  Get all WHOOP physiological cycles (daily strain periods) for the user with optional date filtering. Returns strain scores, heart rate data, and cycle timing.

• Get Cycle Sleep

  Get the sleep activity associated with a specific physiological cycle ID, including sleep stages and performance metrics.

• Get Cycle Recovery

  Get the recovery score for a specific physiological cycle, including HRV, resting heart rate, SpO2, and skin temperature.

• List Recovery Scores

  Get all recovery scores for the user with optional date filtering. Includes HRV, resting heart rate, SpO2, and skin temperature.

• Get Sleep Activity

  Get a specific sleep activity by UUID, including sleep stages, performance percentage, and efficiency scores.

• List Sleep Activities

  Get all sleep activities for the user with optional date filtering. Includes sleep stages, performance percentage, and sleep needed breakdown.

• Get Workout Activity

  Get a specific workout activity by UUID, including strain, heart rate zones, distance, and altitude data.

• List Workout Activities

  Get all workout activities for the user with optional date filtering. Includes sport type, strain, heart rate zones, and distance.